Need a training program?

We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!

Not sure what to search for?

Check out these workout lists for inspiration.

• Benchmarks By WODconnect
• Hero workouts By WODconnect
• 1RM lifts By WODconnect
• Maximal Effort Bodyweight & Gymnastics By WODconnect

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